Good To Go Food Kale and White Bean Stew

A HEARTY STEW WITH FENNEL AND THYME

A stew that is sure to warm the body and soul. Kale, white beans, fennel, olive oil, garlic and rosemary come together to create a delicious calorie-dense, vegan option for the backcountry.

• Nutrient-rich kale is a great source of antioxidants
• White beans are a plant protein powerhouse
• Gluten-free
• Vegan
• 4-year shelf life

INGREDIENTS: (notice how many you can pronounce!) Onion, Carrots, Dried Navy Beans, Fennel, Celery, Dried Kale, Garlic, Dried Potato Flakes, Extra Virgin Olive Oil, Sweet Potato Powder, Nutritional Yeast, Sea Salt, Fennel Seed, Dried Thyme, Black Pepper, Bay Leaf

 DIRECTIONS:

X  Tear pouch open and REMOVE oxygen absorber.
X  SINGLE SERVING Add a little less than one cup (375ML) of BOILING (yes, boiling) water to bag.
X  DOUBLE SERVING Add a little less than two cups (750ML) of BOILING (yes, boiling) water to bag.
X  STIR and reseal. HANG OUT for 15 minutes. Think about how big the universe is.
X  OPEN. STIR AGAIN. EAT. SMILE.
X  Rehydration will take LONGER at higher altitudes.